Control is the power to influence or direct people's behavior or the course of events. When we really think about it, we have very little control over other people or events: it’s mostly an illusion. In today's podcast, we talk through how to see clearer in the illusion we give ourselves in …
health
The Art of Gaining Perspective
What would your conversations look like if you took a step back to discover different perspectives? How would you manage conflict if you decided to gain the perspective of the other person rather than demanding your own? Brian Alex and I talk through the art of gaining perspective and how much it …
Shutting Down the Negative Voices in Our Head
What if you were told that being healthy has more to do than just the food you eat? When we discuss a healthy lifestyle, food is just a portion of it! Your mindset is another segment of the healthy lifestyle we need to learn how to train! In today's podcast, I talk with Heather LoCurto about how …
